Evolve offers a unique lifestyle medicine program combining integrated medical care, technology, and health coaching.
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Book a telehealth intake visit with your health coach and medical team to get you started with a customized monthly plan.
We set you up with continuous glucose monitors shipped to your home (each monitor lasts 14 days), so your health team can monitor your data remotely.
You’ll meet virtually, one-on-one with your health coach twice a month to monitor your diet and activity routine based on what you and your data tell us.
Increased confidence in ability to integrate physical activity into routine.
Increased confidence in knowing what to eat.
Increased confidence in ability to maintain a healthy diet.
Based on feedback gathered from our 28-Day-Challenge participants.
Health changes take time. Our memberships start with a 3, 6, or 12 month commitment, then give you the option of going month-to-month* or signing up for another plan.
Get help to kick-start your new health journey with three months of support.
As an active member with Evolve, you'll have access to exclusive Power-Up services. Power-Ups include additional sessions with the Health Coach, Nurse Practitioner, and Dietitian, as well as Physiotherapy, Counselling, group classes, and many more. Power-Up services are not included in the monthly membership fee. Tailor your membership plan to be exactly what you need.
Prescribed CGMs are covered by some extended medical plans.
Monthly billing allows for affordable monthly care. Plans cancelled before the end date may be subject to a cancellation fee. For more info ask us or book a discovery call.
All visits with Evolve healthcare providers are delivered via telehealth.
Move beyond the kick-start with sustained support and recommendations that become regular daily habits.
As an active member with Evolve, you'll have access to exclusive Power-Up services. Power-Ups include additional sessions with the Health Coach, Nurse Practitioner, and Dietitian, as well as Physiotherapy, Counselling, group classes, and many more. Power-Up services are not included in the monthly membership fee. Tailor your membership plan to be exactly what you need.
Prescribed CGMs are covered by some extended medical plans.
Monthly billing allows for affordable monthly care. Plans cancelled before the end date may be subject to a cancellation fee. For more info ask us or book a discovery call.
All visits with Evolve healthcare providers are delivered via telehealth.
*Month-to-month plans are $139 per month and can be cancelled anytime.
Make your new healthy habits and routines a lifestyle with year-round support from our health team.
As an active member with Evolve, you'll have access to exclusive Power-Up services. Power-Ups include additional sessions with the Health Coach, Nurse Practitioner, and Dietitian, as well as Physiotherapy, Counselling, group classes, and many more. Power-Up services are not included in the monthly membership fee. Tailor your membership plan to be exactly what you need.
Prescribed CGMs are covered by some extended medical plans.
Monthly billing allows for affordable monthly care. Plans cancelled before the end date may be subject to a cancellation fee. For more info ask us or book a discovery call.
All visits with Evolve healthcare providers are delivered via telehealth.
Dairy Free
4 including 2 Kids
Balanced meals
3 including 2 Kids
Gluten Free
4 including 2 Kids
Low Carbs, Dairy Free
2 Adults
I really appreciated how each person was treated individually for their specific needs. Each person was so attentive in their own way, and not once did I feel rushed out like you would in most clinics or with most health care workers. This was such a lovely experience, and would recommend evolve, and your staff to absolutely anyone. What a fabulous team you have!
"Monitoring my glucose levels with the CGM has been way better than I expected. Super convenient and simple to use. It helps me make smarter choices when deciding what to eat and when. Having all this data at my fingertips is great. Especially when I no longer have to prick my finger with a needle to get it!"
"After 30 years as a type 1 diabetic I started to develop high blood pressure and high cholesterol. I was needing higher doses and more medication to manage my health. With a little help, some simple lifestyle changes that I incorporated into my daily life quite easily have made the world of difference. As a result, my blood pressure went down, and my blood sugars are within range. I still use some medication, but I use less and it’s working better."