Lifestyle Medicine - Evolved

Move with us towards better health.

Membership Features

Continuous Glucose Monitoring

Our clinical care team are skilled at helping patients use this latest tech to learn more about how their food, activity, and medications help stabilize blood glucose.  It’s an invaluable tool to aid in behaviour change and learn about your health.  

Get an included sensor or two in six and twelve month plans respectively, purchase as a power up, or bring your own sensor.

Health Coaching

Our coaches are trained to help you better understand your health and what steps you can take to improve it.  

Your Health Coach, as a part of your care team, is available for virtual visits. They are also there to answer questions via text and email to support you every step of the way.

Telehealth Visits + Classes

All visits with Evolve healthcare providers are delivered via telehealth. This allows for easy, consistent support without limitations.

Whether you’re meeting with your Doctor or Nurse Practitioner, Health Coach, Dietitian, or taking a group class - we meet you where you're at.

Access to Evolve Power-Ups

As an active member with Evolve, you'll have access to exclusive Power-Up services. Power-Ups include additional sessions with the Health Coach, Nurse Practitioner, and Dietitian, as well as Physiotherapy, Kinesiology, group classes, additional continuous glucose monitors and more. Power-Up services are not included in the monthly membership fee. Tailor your membership plan to be exactly what you need.

How it Works

Evolve Farming
1

Become a member

When you are ready to become an Evolve member head to the sign up page to schedule a visit between you and a member of our team to get you set up.

Evolve Researchers
2

Choose a membership plan

Choose between our 3-month, 6-month, or 12-month membership plans. All plans include visits with a Health Coach, Medical Doctor or Nurse Practitioner and Dietitian as well as lab tests to track your improvement. 6 and 12 month plans include 1 or 2 continuous glucose monitors respectively, shipped to your door.

Evolve Food Security
3

Customize your plan and receive continued support

All members get regularly scheduled visits and lab tests reviewed with your Evolve care team. If desired you can customize your plan at any time by adding on Power-Ups which may include additional visits with coaches, dietitians, physiotherapists, kinesiologists, group classes, additional continuous glucose monitors and more. Evolve is here to help you with clear, well-researched, actionable advice to better manage your health in the long-term.  Members also receive exclusive content on the latest research in lifestyle medicine, delivered right to your inbox.

Our Membership Plans

Health changes take time. Our memberships start with a 3, 6, or 12 month commitment, then give you the option of going month-to-month* or signing up for another plan.

Kick-Start Plan

3 Month Plan

Get help to kick-start your new health journey with three months of support.

$139
billed monthly
Medical visits with a Nurse Practitioner or Medical Doctor
Two individual Health Coaching visits per month
One dietitian consult
One group class per month
Clinically guided exercise support
Menu and meal support options
Text and email support
Access to Evolve Power-Up sessions for members only

As an active member with Evolve, you'll have access to exclusive Power-Up services. Power-Ups include additional sessions with the Health Coach, Nurse Practitioner, and Dietitian, as well as Physiotherapy, Counselling, group classes, and many more. Power-Up services are not included in the monthly membership fee. Tailor your membership plan to be exactly what you need.

Medical Doctor or Nurse Practitioner visits may include:
Prescription medication review
Prescription renewal (if required)
Lab tests (covered by MSP)
Specialist referrals (if required)
Communication with your primary care provider (if applicable)

Prescribed CGMs are covered by some extended medical plans.
Monthly billing allows for affordable monthly care. Plans cancelled before the end date may be subject to a cancellation fee. For more info ask us or book a discovery call.
All visits with Evolve healthcare providers are delivered via telehealth.

Everyday Plan

6 Month Plan

Move beyond the kick-start with sustained support and recommendations that become regular daily habits.

$129
billed monthly
One free Freestyle Libre 2 sensor ($115 value)
Medical visits with a Nurse Practitioner or Medical Doctor
Two individual Health Coaching visits per month
One dietitian consult
One group class per month
Clinically guided exercise support
Menu and meal support options
Text and email support
Access to Evolve Power-Up sessions for members only

As an active member with Evolve, you'll have access to exclusive Power-Up services. Power-Ups include additional sessions with the Health Coach, Nurse Practitioner, and Dietitian, as well as Physiotherapy, Counselling, group classes, and many more. Power-Up services are not included in the monthly membership fee. Tailor your membership plan to be exactly what you need.

Medical Doctor or Nurse Practitioner visits may include:
Prescription medication review
Prescription renewal (if required)
Lab tests (covered by MSP)
Specialist referrals (if required)
Communication with your primary care provider (if applicable)

Prescribed CGMs are covered by some extended medical plans.
Monthly billing allows for affordable monthly care. Plans cancelled before the end date may be subject to a cancellation fee. For more info ask us or book a discovery call.
All visits with Evolve healthcare providers are delivered via telehealth.
*Month-to-month plans are $139 per month and can be cancelled anytime.

Lifestyle Plan

12 Month Plan

Make your new healthy habits and routines a lifestyle with year-round support from our health team.

$119
billed monthly
Two free Freestyle Libre 2 sensor ($230 value)
Medical visits with a Nurse Practitioner or Medical Doctor
Two individual Health Coaching visits per month
One dietitian consult
One group class per month
Clinically guided exercise support
Menu and meal support options
Text and email support
Access to Evolve Power-Up sessions for members only

As an active member with Evolve, you'll have access to exclusive Power-Up services. Power-Ups include additional sessions with the Health Coach, Nurse Practitioner, and Dietitian, as well as Physiotherapy, Counselling, group classes, and many more. Power-Up services are not included in the monthly membership fee. Tailor your membership plan to be exactly what you need.

Medical Doctor or Nurse Practitioner visits may include:
Prescription medication review
Prescription renewal (if required)
Lab tests (covered by MSP)
Specialist referrals (if required)
Communication with your primary care provider (if applicable)

Prescribed CGMs are covered by some extended medical plans.
Monthly billing allows for affordable monthly care. Plans cancelled before the end date may be subject to a cancellation fee. For more info ask us or book a discovery call.
All visits with Evolve healthcare providers are delivered via telehealth.

Let's get you
feeling your best.