Diabetes and
Prediabetes

Evolve offers a unique lifestyle medicine program combining integrated medical care, technology, and health coaching. For $139/month.

Get Started
Evolve Health - Sliding Arrow

An Evolution in Diabetes Prevention and Treatment

Telehealth
Medical Visits

Continuous
Glucose Monitoring

Health
Coaches

Personalized Plans + Guidance

Clinically Guided Activity

Our Membership Plan

Better Health for $139/month

Health changes take time. We recommend a minimum of 3 months to work with our professionals to help facilitate positive, consistent behaviour change.

Cancel Any Time. No Cancellation Fees.
Medical visits with a Nurse Practitioner or Medical Doctor
Two individual Health Coaching visits per month
Text and email support
Exclusive educational content
Clinically guided exercise support
Menu and meal support options
Access to Evolve Power-Up* sessions for members only
Medical Doctor or Nurse Practitioner visits may include:
Prescription medication review
Prescription renewal (if required)
Lab tests (covered by MSP)
Specialist referrals (if required)
Communication with your primary care provider (if applicable)

Prescribed CGMs are covered by some extended medical plans.
Monthly billing allows for affordable monthly care. For more information contact us.
All visits with Evolve healthcare providers are delivered via telehealth.
*Power-Ups include additional sessions with a NP or Health Coach not included in the monthly membership fee.

What our patients are saying

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I really appreciated how each person was treated individually for their specific needs. Each person was so attentive in their own way, and not once did I feel rushed out like you would in most clinics or with most health care workers. This was such a lovely experience, and would recommend evolve, and your staff to absolutely anyone. What a fabulous team you have!

M.W.
,
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"Monitoring my glucose levels with the CGM has been way better than I expected. Super convenient and simple to use. It helps me make smarter choices when deciding what to eat and when. Having all this data at my fingertips is great. Especially when I no longer have to prick my finger with a needle to get it!"

M.K.
,
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"After 30 years as a type 1 diabetic I started to develop high blood pressure and high cholesterol. I was needing higher doses and more medication to manage my health. With a little help, some simple lifestyle changes that I incorporated into my daily life quite easily have made the world of difference. As a result, my blood pressure went down, and my blood sugars are within range. I still use some medication, but I use less and it’s working better."

L.O.
,

How It Works

1
Guy attending a virtual meeting with a health coach.

Become an Evolve Member

Start your membership by
signing up for a comprehensive health assessment with a Nurse Practitioner and a Health Coach.

2
Woman monitoring Glucose using a device and mobile phone.

Continuous Glucose Monitoring

Bring your own device and connect with us or purchase one through our partnership with a local pharmacy so your health team can monitor your data remotely.

3
A woman wearing black top and glasses.

Virtual Coaching and Customization

You’ll meet virtually, one-on-one with your health coach  twice a month to monitor and adjust your plan based on what you and your data tell us.

After just one month,
our patients have reported:

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30%

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Increased confidence in ability to integrate physical activity into routine.

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42%

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Increased confidence in knowing what to eat.

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20%

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Increased confidence in ability to maintain a healthy diet.

Based on feedback gathered from our 28-Day-Challenge participants.

Customized plans for everyone.

Charlotte
Charlotte
's Meal Plan
Plan Type:

Dairy Free

Servings:

4 including 2 Kids

  • Manage Blood Sugar
  • Improve Sleep
  • Pasta
  • Spicy Food
John
John
's Meal Plan
Plan Type:

Balanced meals

Servings:

3 including 2 Kids

  • Manage Blood Sugar
  • Improve Sleep
  • Fish
  • Eggs
Maria
Maria
's Meal Plan
Plan Type:

Gluten Free

Servings:

4 including 2 Kids

  • Manage Blood Sugar
  • Upcoming 5k run
  • Peanuts
  • Red Meat
  • Eggplant
Daniel
Daniel
's Meal Plan
Plan Type:

Low Carbs, Dairy Free

Servings:

2 Adults

  • Manage Blood Sugar
  • Improve Sleep
  • Pasta
  • Tofu

Let's get you
feeling your best.